Breakout

February 28th, 2011

Okay, so you want to change some parts of your life but you don’t know where or how to start. This calls for a breakout. You need to breakout because you are in prison. It’s a prison that was created out of your beliefs and programming but the good news is that the keys to your cell are in your pocket, always were. Your cell is your day to day routine. You believe your routine to be fixed and inflexible and so you lock yourself into it. It is neither fixed nor inflexible. It’s your beliefs. You can do anything you want with them.

Okay, so that amazing realization gets you to unlock your cell but you are still in prison. Just because you have turned your day around doesn’t necessarily mean that you have turned your life around. This is where most people give up and lock themselves back inside their cell but not you! No sirree Bob, you are made of sterner stuff and you are going to change! First, you are going to have to find a way to get past the guards of doubt and the guards of old programs. Then, if you can get past the people you thought were friends but want you to stay in your cell which is actually quite similar to their cells, you are free.

The breakout plan goes like this; We plan what we want to change and we write it down. We shed all the things we have been wearing, old hurts, self criticism, belittling self talk, anger and jealousy. We will never get over the wall with that much weight. We put on a smile, fill ourselves with gratitude and drop the drama. No one will think it is us! The guards of doubt and old programs don’t even come close. When we get to the front door we fill our self with love and self assurance and we bolt for the wall of change.

That’s when we get our biggest surprise. The wall of change is only one foot high. See, if you believe you can change and you take action, change is easy.
Psssst! We breakout as soon as you are ready. Pass it on!


(c)2011 All Rights Reserved, Patrick McBride www.PatrickInspires.com

 

Valentines

February 14th, 2011

When you are thirsty you have no problem getting a glass of water. When you are hungry you have no trouble getting a bite to eat but when you want love suddenly you are incapable of getting enough of it. It’s all about deserving. You believe that you are entitled to water or food when you have the need but somehow you are not entitled to as much love as you need. That is rubbish!! You are good to others, you are kind to others, you are loving to others and you deserve all that in return.

The only thing that is inhibiting your fulfillment of love is YOU! You need to be attractive! No, not on the outside, on the inside. Change your self talk. Your thoughts are what make you attractive! Lack and finding fault and self criticism are not attractive thoughts. It doesn’t matter whether you are young or old or male or female or rich or not so rich, your thoughts are what attracts love to you or repels it away from you.
It doesn’t matter whether there is no one in your life or you are surrounded by loving people. Love does not get inside you and fill you up unless it is attracted there and it is not attracted there until there is self love. It’s Valentine’s Day, love somebody special – YOU!!
(c)2011 All Rights Reserved, Patrick McBride www.PatrickInspires.com

 

A,B,C,D or E ?

January 31st, 2011

How do you think good when you feel bad? How do you extricate yourself from a maelstrom of negativity?

If you were twenty feet under water and all of a sudden you realized that you were breathing toxic air through your mouthpiece, would you A)Spend some time figuring out how and why this happened so that it didn’t happen again B)Get angry and figure out who is to blame (except you of course!) C)Ignore it because all is just an illusion D) Cry  E)Stop taking in any more toxicity and get back to the surface as quickly as possible!!!!

How often in our lives do we pick A,B,C or D when confronted with negativity? And what happens? We drowned in it. E is the answer to happiness. E is the teaching that every great master has tried to teach us. E has the power that we are seeking. There’s nothing to figure out or lament. Get back to the surface. Get back to air and light and life. Make that your top priority and do it as quickly as possible.

(c)2011 All Rights Reserved, Patrick McBride
www.PatrickInspires.com

 

Act in harmony

December 21st, 2010

There is no place where harmony is more important than in that place between who we think we are and how we actually act. Many times we think that we are fair and just but in actuality we act as if there was one set of rules for us and another set for everyone else. It’s okay for us to make that turn as the light turns red but we want everyone else ticketed on the spot. We don’t want anyone else raising their voice in anger but when we get angry, it is somehow different. We say we want to be totally independent but quickly blame others for not being there for us. We tell others (especially children) how to live their life in order to be happy and then do the opposite in our own lives.
With the beginning of a new year soon upon us it is important that we bring our thoughts and our actions into harmony. It is not that difficult.  It is all about honesty. We must watch our actions and be totally honest as to whether they are in harmony with who we think we are. If we say we love someone, we need to watch and make sure that our actions with that person are all about love.  Is sarcasm or humor taking the place of honest communication? We don’t have to work on loving the world. It is enough to work on loving the people that we say we love. In fact it is the finest place to begin. If we thoroughly love those who we say we love, we are well on our way to loving the world. Love those you love. Tell them. Show them. Let them feel it from across the room. Make sure the people you love know that you love them. Love actively. Love unconditionally. Love like your happiness depends upon it because….it does!
�2010 All Rights Reserved, Patrick McBride www.PatrickInspires.com

 

Your Power

November 15th, 2010

We have all heard about giving away your power to someone else and we take it as a real possibility and something to watch out for in case we just inadvertently give away our power to someone. It’s nonsense. You cannot give away your personal power any more than you can give away your breathing or your digestion to someone else. You have great power all of the time. I repeat -YOU HAVE GREAT POWER ALL OF THE TIME. You can’t give it away or throw it away or walk away from it. All you can do is use it or ignore it. If you decide to ignore it you will gravitate towards those who are using theirs and you will follow them. If you decide to use it you simply decide to follow your own intuition and the more you use it the clearer it will become. Will you be right 100% of the time ? Of course not but better to suffer your own mistakes than to suffer another’s. If two people in a relationship, whether it be family or marriage or friendship or work, decide to operate from person al power and follow their own intuition tempered with love and compassion for the other person, how can there be anything but harmony and growth for both? If we have been ignoring our personal power how do we start using it? Slowly is the key. If you suddenly try to use your considerable power when you haven’t been using very much of it, you will feel overwhelmed and you will rush right back to the comparative safety of someone else’s power. Affirm often each day that you are powerful and capable. When you feel indecisive, force yourself to choose and accept the victory or defeat as another step forward in using your power. Make decisions. Act! Follow your heart. Forgive your mistakes and don’t look back. You have always had the power that you have been searching for. It’s time for you to start using more of it. Today.

 

Action

November 1st, 2010

If you were cold and uncomfortable sitting inside a very cold, dark house and you looked out the window and saw that it was bright and warm and sunny out there, what would you do? You would go outside as quickly as you could! In other words, YOU WOULD TAKE ACTION! We have all been blessed with the knowledge and vision of a better life for ourselves. That might mean more money or better health or following our dreams. Everyone has these visions but only a very small number will see their visions come to life for one reason. The one reason is that most people won’t act. You have always known that you are blessed and gifted. You have always had the feeling that someone was watching over you. All of this is true but what are you going to do with it? An inch worm could cross the country if he kept at it but a person who puts off acting upon their dreams will never progress. Right now decide what is the next step that you can take in a direction of happiness and fulfillment and take it! Can you send for a brochure, buy a book, sign up for a course, turn down a dessert, make a call, write a letter, write down a goal, plan a vacation, make a commitment to improve in any area of your life? Every one of those is action. Every one of those can get you out into the warm sunshine. Go ahead, take even the smallest step and you instantly make today special. It’s the day that you started to take the action that changed everything.

©2010 All Rights Reserved, Patrick McBride www.PatrickInspires.com

 

The Next Step

September 27th, 2010

You are going in a certain direction right now. Good, bad or neutral it is a direction that you have been going in for quite a while. The speed might have varied over time but generally it is the same direction. Now this is all well and good IF where you want to be going and the direction you are going is the same. The problem is that most of us don’t know where we want to go. We generalize about happiness and security but we just haven’t gotten around to the details. Our perfect future has something to do with a lot of money, living well and/or being in a position to help others. The problem is we don’t know how to get from here to there. We can solve this problem if we will do just one thing. That one thing is ……..focus on where you are right now. Be honest. Stop kidding yourself for a moment. Is what you are doing right now conducive to your happiness and is it something that you really want to do? If it is, how can you make it even better? If it isn’t, how can you change your course? In the next moment and every moment after that, you are going to take another step. Is it going to be in the same old direction or is it going to be in a direction that feels better, that you know is better? Where you are right now is where you are right now. Where you are going to be is up to the next step you take. Take a step that feels better and then another and another. You deserve to feel better. Don’t you?

 

The Door

August 16th, 2010

There is a door up ahead. Behind that door is everything you ever prayed for, wished or wanted. It’s a plain looking door and all you have to do is keep right on walking until you get to it and like one of those super market doors, it will just swing wide open for you as soon as you get close enough.So why all the anxiety and worry about things not working out? It is because between you and that plain looking door, there are other doors on the sides. They are beautiful ornate doors with gorgeous entrances but behind each door is a very small room filled with promises and IOU’s. That’s it, nothing but promises and IOU’s. So why don’t we just leave those little rooms and continue towards the plain door at the end? Because we are dazzled by what glitters. We believe the promises and the IOU’s because there just has to be something of worth behind such a beautiful door and so we stay in the little room waiting for the promises to come true and the IOU’s to be redeemed.
If you find yourself with a bunch of empty promises and nonredeemable IOU’s, it’s time to make a change. You know where you were going before you got side tracked. You know the way back to the truth, your truth. You know that you really can have it all and not settle for empty promises. No one is stopping you . Make the change. It’s time and you know it.

 

Harvest

August 9th, 2010

Keep saying carrots, carrots, carrots and surround yourself with pictures of carrots and paint every room in your house carrot orange but actually plant watermelons and guess what? You’re going to harvest watermelons!!
No matter what you are saying or wishing for, what you are DOING is what gives you the results. You can want all to be well in your life but if you constantly entertain thoughts of doom and gloom, that’s what you are planting. You can want your children to abide by higher standards but if you do not, that’s what you are planting. You can want to boldly go into the future but if you are stuck in the past, that’s what you are planting.
Every moment of your life you are harvesting what you have planted and planting the new seeds that you are creating. Take a long, honest look at where you are in several areas of your life. Do you like the harvest? If you do, keep planting the same seeds but if you don’t like the harvest, get some new seeds. They won’t sprout right away. Don’t be discouraged if nothing changes for a little while. You’ll still be harvesting the old plantings. Have discipline, faith and patience and keep planting the new seeds and soon what you want and what you harvest will be identical.

 

Say Yes to Life

July 19th, 2010

We crave stimulation. Good, bad or indifferent, it doesn’t matter as long as it’s stimulating. If we can get emotional about something terrible in our past then bring it on. Anything is better than feeling bored. Sure we want to feel happy but if it’s not here right now we will find something that we can feel right now. We want to FEEL SOMETHING. To the non discriminating person, any feeling will do.
When we were very young the NOs were a lot more stimulating then the Yeses. The Nos made us get upset and even cry but , by God, we were alive and learning. Now all these years and learning later, we still gravitate to the Nos. They are still very powerful but it doesn’t have to be like that any more for you. Starting right now make a commitment to focus on the Yeses. Focus on what is going right. Focus on the blessings. Look ahead and not backwards. Find your strength and stimulation in love, gratitude and positivity. Let helping others be your stimulation too. Look in the mirror and see yourself as God sees you, wanting the best for you, wanting you to feel loved and happy. Let this be the day that started you on the YES path. Say YES to life and to unlimited possibilities. A smile and a YES and you are on your way. You can do it. Right? YES!

©2010 All Rights Reserved, Patrick McBride
www.PatrickInspires.com